by Dr. Traci Jones | Mar 29, 2019 | Blog, Gut Health
You’ve probably been prescribed antibiotics throughout your life to fight infections. And you’ve definitely seen antibacterial soaps and detergents. That must mean all bacteria are bad, right? The truth is that many bacteria are actually very good for the...
by Dr. Traci Jones | Mar 29, 2019 | Blog, Gut Health
Many people have the misconception that healthy eating means having to spend a lot of money on fresh, nutritious foods. This is not true! While the thought of preparing delicious, healthy meals on a limited budget seems challenging, it doesn’t mean you will have...
by Dr. Traci Jones | Mar 27, 2019 | Blog, Hormones
Hormones… they certainly don’t get much respect at times. What do they have to do with happiness? Actually, hormones play a big role in this feeling, and we are wise to learn about what factors they play in this area and what we can do to capitalize on...
by Dr. Traci Jones | Mar 27, 2019 | Blog, Metabolic
Metabolic syndrome is an umbrella term used to describe a group of factors that raise the risk of cardiovascular disease and type 2 diabetes. It’s estimated that almost a quarter of adult Americans have metabolic syndrome. It’s linked to unhealthy...
